10 wellness apps to help with your New Year’s resolutions

Launched in 2012, the mindfulness and meditation app Headspace has been downloaded more than 70 million times. The app has multiple customizable paths, enabling users to work on meditation, mindfulness, sleep quality, and skills to manage stress and anxiety.

Headspace offers a daily personalized to-do list to keep users on track. Users can participate in group sessions if they want community support. Full access to Headspace’s courses costs $69.99 billed annually or $12.99 monthly.

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